indmandarin

T PRIZE A Prize A: Journaling for Brain Health - One hour Zoom call with IM Member Beth D. "Your brain on journaling is a calmer, more connected brain." Neuroscientists have discovered that when you write about your feelings by hand, the thinking part of your brain (prefrontal cortex) starts communicating with the emotional part of the brain (amygdala) - almost as if the brain is learning to talk to itself. Beth D. has over 40 years of experience in yoga, wellness, and education and holds...

On Saturday, July 25 and Sunday, July 26, Florida Democrats will take part in our 3 Weeks to Win Weekend of Action. With school board races and other important local elections also on the ballot across Florida, we’ll spend these two days talking with the voters we need to reach and continuing to build for November. There are three ways to participate: 1. Join an event in your community: Find a local canvass, phonebank, or virtual phonebank and talk directly with voters. 2. Call Democrats...

by IM Member Gloria E. It was so hot on Sunday afternoon that every single person that I talked to while canvassing offered me cold water. People often do that in the summer, but this was extreme. I declined because I knew I had ice water in the car, and to avoid unnecessary use of plastic bottles. But when a young couple offered me a popsicle, I couldn’t refuse. The icy temperature, the sweetness, the pieces of mashed fruit…. It was wonderful and memorable. As I ate it and talked to...